workplace-wellness resources
More on workplace-wellness
It’s no secret that North American workers are becoming increasingly aware of what is known as The Sitting Disease.
As a physiotherapist, I assess and treat injuries that occur in the workplace. These can be sudden (acute), or develop gradually over time (overuse).
Do you work a desk job? Do you have frequent headaches? Does your low back ache? Are you waking up stiff? Are your neck and shoulders sore? Of course! You are spending nearly eight hours every day sitting at work.
What happens when injury or illness means we can’t work our jobs? We continue to live successful, productive lives. That’s what we do. We can help you through this.
If you think you can’t suffer a work-related injury because you have a desk job, think again. Research has shown that sitting at a desk for prolonged periods can be one of the most hazardous things you can do to your body.
Many employers feel disability cost savings can only be calculated once their employees are off work and start collecting sick leave benefits.